Subject teen sleep deprivation

To investigate the effects of one night's sleep deprivation on neurobehavioral functioning in adolescents. Participants completed a neurobehavioral test battery measuring sustained attention, reaction speed, cognitive processing speed, sleepiness, and fatigue every 2 h during wakefulness. Baseline performance defined as those test bouts between and on days 2 and 3, following two h sleep opportunities were compared to performance at the same clock time the day following total sleep deprivation. Sleep deprivation led to increased variability on objective performance measures. There were between-subjects differences in response to sleep loss that were task-specific, suggesting that adolescents may not only vary in terms of the degree to which they are affected by sleep loss but also the domains in which they are affected. These findings suggest that one night of total sleep deprivation has significant deleterious effects upon neurobehavioral performance and subjective sleepiness.

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Sleep deprivation

Sleep deprivation increases risk of depression in teens • soorajsoft.com

Adolescents with an average amount of nightly sleep score higher on mathematics than those who slept little or slept a great deal, according to new research. Those who sleep between six and ten hours ie. This difference is particularly prominent in physical education. Quevedo-Blasco, a secondary school teacher at the I.
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Adolescents who sleep better score higher in math and physical education

Adolescence is marked by, among other things, an increase in daily sleepiness as a consequence of insufficient sleep, more intense during school days. Partial sleep deprivation results from the tendency of adolescents to delay their sleeping and waking times. This behavior is known as the phase delay, and is in conflict with the students' morning school schedules.
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For developing brains, adequate sleep also appears to be critical, yet several studies have shown that teenagers are often sleep deprived. Now, a new report reveals some of the possible consequences of tiredness in young people and shows that high school students who get less than seven hours of sleep at night also report several injury-related risk behaviors. In the report by the U. Centers for Disease Control and Prevention CDC , researchers looked at information from 50, high school students from grades nine to
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